Why do you need a sleeping mask? A sleeping mask provides complete darkness for your sleep. The more darkness available, the deeper and more recreative the sleep becomes, since more melatonin is poured out. Because of this hormone, the activity of the somatic cells is reduced to their most elemental level, which causes recreation. In addition, bacteria and viruses are averted and the risk of heart- and cancer diseases is reduced.

At what occasions does a sleeping mask become useful?

• If your bedroom cannot completely be shaded.
• If you want to sleep in on the weekend.
• If you want to take a nap.
• If you are travelling, e.g. by airplane or by train.
• If you have been partying all night and need to rest during the day.
• If you cannot fall asleep because your partner wants to read or watch television.
• If you are looking for perfect relaxation during yoga, wellness or meditation.